Saturday, November 24, 2012

Gajar , methi and pyaj Paratha

Hi Readers,

This is a typical paratha that I have come about. This is my own innovation in paratha making. I hope you too would like this.

Ingredients :- 1- wheat flour - 100 gm
2- turmeric powder - 1 tea spoon
3- 1 carrot shredded
4- 1 onion chopped
5- Methi chopped
3- 1 teaspoon ajwain
4- 1 teaspoon kalaunji
5- pinch of asafoetida
6- 1 teaspoon red chili powder
7- pinch of chat masala
8- salt
9- Oil or ghee for paratha

Method :- Knead the dough with all the ingredients and make a good dough for paratha.Divide the dough into small portions and make thin paratha's as shown in pic.



Heat a pan and cook the paratha, when its done add oil or ghee and remove from flame and serve hot with tomato chutney.

Traditional Mix veg curry with Mustard paste

Hi Readers,

This is a traditional curry made with mustard paste. It is a Odia dish that is usually made in summers.

Ingredients :- 1- Bindi/Ladies finger 100 gm cut into long pieces
2- brinjal/egg plant -50 gm cut into 4 pieces
3- 2 potato cut into small cubes
4- Badi / urad dal badi fried
5- mustard paste
6- 1 chopped onion
7- 1 green chili chopped
8- 1 tomato chopped / 1 dried mango piece (ambula)
9- turmeric
10- salt
11- oil to fry
12 - cumin and mustard seeds



Method :- Fry Bindi, brinjal and potato in oil. Fry till its half done. Do not over fry. Remove from flame. Add oil in a pan. Add cumin & mustard seeds. Add onion, green chili and cook till onion turns brown. Add tomato or the mango paste made with dried mango in water. Cook till tomato is cooked. Add vegetables and badi to it. Add mustard paste and little water to make a gravy. Cook over medium flame till all vegetables are cooked. Serve hot with rice.



Sabut moong ki lehsuni dal

Hi Readers,

This is  dal variety with strong use of garlic for taste.

Ingredients :- 1- Moong dal or green gram dal - 100 gm
2- turmeric
3- salt
4- 6 flakes of garlic chopped
5- mustard, cumin seeds
6- 1 red chili
7- oil



Method :- In a pressure cooker, add the green gram dal, water, salt and turmeric. Cook till pressure cooker gives 3 whistles over low flame. Remove from heat. in another pan , add little oil. Add cumin and mustard seeds. Add red chili, garlic and add the dal to it. Serve hot with rice. 

Onion dosha

Hi Readers,

This is healthy breakfast option. 

Ingredients :- 1- rice and urad dal batter. This is made with 3 portion rice and 1 portion urad soaked overnight. Then grind it to make a thick batter. Add salt to it before making dosha.
3- 1 onion chopped
4- coriander chopped
5-1 green chili chopped
6- oil


Method ;- In a pan add little oil and add the batter, spread the batter in round shape. Add the onion , chilli and coriander as shown in picture. And cook it till one side is done, over turn and cook till other side is also cooked. Serve hot with chutney.

Paneer sandwich

Hi Readers,

This is healthy and filling breakfast with lots of protein. I generally serve this with salads.

Ingredients ;- 1 - brown bread
2- 100 gm paneer
3- green peas - 50 gm
4- salt
5- turmeric




Method ;- In a pan add little oil, add the peas and paneer. Add turmeric powder and salt to it. Cook till peas are done. Take the brads stuff them with this mixture. You can also add cheese to it. Then grill these breads and serve with salads.

Cucumber Raita

Hi Readers,

This is easy to make dish that is healthy and add flavors to whole meal. Raita helps in digestion too. 

Ingredients :- 1 cup yogurt/curd
2- 1 cucumber chopped thinly
3- salt to taste
4- cumin and chili powder


Method :-  To make the coriander and chili powder, add the cumin and chili into a hot pan. Roast cumin till it turns brown. Remove and grind to make a smooth mixture. In a bowl take the curd and blend it to make a smooth paste. Add the cucumber, salt and cumin and chili powder. Serve with rice.

Paneer matar bhurji

Hi Readers,

This is yet another variety of Paneer and matar. 

Ingredients :- 1- 200 gm Paneer/Cottage cheese shredded.
2- 100 gm green peas
3- 1 tomato chopped
2- 1 tbsp onion garlic & ginger paste
3- green/ red chili chopped
4- 2 tbsp oil
5- salt to taste
6- 1 teaspoon turmeric
7- cumin seeds


Method :-  in a pan add oil. Add cumin seeds, chili and onion, garlic & ginger paste. Cook till the smell of onion disappears. Add chopped tomato and cook till mixture starts separating oil. Add green peas, paneer, turmeric powder and salt. Cook till green peas are cooked . Server hot with rice or roti.