Saturday, November 24, 2012

Beet root Dal fry

Hi Readers,

As we all know beet root is very nutritious , but having beet root in only salad is not adequate. So, this is a dish that not only provides the healthy beet root in your dish , but also blends flavor to it. There are some common beet root dishes that is usually made in South India. This is one among them which I like the most.

Ingredients :-  1- 1 beet root chopped thinly
2- 100 gm Masoor dal/ red lentils
3- 1 onion chopped
4- 3 flakes of garlic chopped
5- 1 tomato chopped
6- 1 green chili chopped
7- pinch of asfoetida
8- pinch of turmeric
9- 1 tbsp oil
10- salt to taste
11- cumin seeds, mustard seeds - 1 tbsp



Method :-  In a pressure cooker add the lentil, beet root, turmeric, salt and water. Cook over low flame till 2 whistles. Remove from flame. In another pan, add oil, add cumin and mustard seeds. When it stars cracking add onion, garlic, tomato and asfoetida. Cook till onion is translucent and add the dal to it. Serve hot with rice.

Baby corn chinese chili

Hi Reader,

This is Chinese dish that is easy to make.

Ingredient :- 1- 200 gm baby corn cut in thin strips
2- 2 capsicum cut into thin strips
3- 4 tbsp corn flour
5- red chili powder - 1 tbsp
6- 1 tbsp soy sauce
7- 1 tbsp tomato sauce
8- ground black pepper 
9- salt to taste


Method :- Take the corn flour make a paste with water, salt and 1/2 tbsp red chili powder. Add the baby corns to this paste and fry them in a pan. Remove them and add little oil to pan. Add the chopped capsicum and fried baby corn. Add the soy sauce, tomato sauce and black pepper powder. cook till capsicum is cooked. Serve hot.

Sabudana Kichdi

Hi Readers,

Today I am going to post Sabudana kichdi, this is a dish that is part of Navaratri feasting. This is easy to digest and instant energy provider, so this dish is made for the nine day long fast that people break n the evening with this.

Ingredients ;-  1- Sabu dana 250 gms, soaked for 4 hrs
2- peanuts - 50 gms
3- green chilli - 1 chopped
4- Sendha namak - sea salt as per taste
5- oil 1 tbsp
6- 1 small potato chopped
7- chopped coriander to garnish
8- ground black pepper

Method :-  Add oil to a pan. Add the green chilli, potato and peanuts. Cook till potato starts turning brown. Add Sabu dana and sendha namak and black pepper powder. Cook till Sabu dana is done. Add the chopped coriander. Serve hot with green chutney.


Stuffed Brinjal

Hi Readers,

I am going to post Stuffed brinjal which is a good add on to main course. This is easy to cook.

Ingredients :- 1- Small round brinjals or eggplant - 250gms
2- 2 tbsp besan /chickpea flour
3- 1 tbsp cashew paste
4- turmeric
5- red chilli powder
6- salt
7-1/2 tbsp coriander powder
8- little kasuri methi
9- 1 tbsp chat masala
10 - 2 tbsp oil
11- mustard seeds
12- cumin seeds



Method :- Stuff :- Add 1 tbsp oil to a pan. When oil is hot add mustard and cumin seeds. When it starts to crack, add besan, cashew paste, turmeric, red chilli powder, kasuri methi, chat masala and salt. Cook for 5 mins till the mixture is properly blended. Remove it from the flame and let it cool down.



  Wash the brinjals and put 4 slits into the brinjal keeping the stem intact. Stuff the masala in them. Add the remaining oil in the pan. Place these brinjals in it, cover and cook in low flame. When  one side is turn , turn it upside down. Cook till all the sides are properly cooked. Serve hot with rice or roti.


Friday, November 23, 2012

Paneer matar butter masala

Hi Readers,

I am sharing a dish that I have modified by adding Matar to Paneer butter masala curry. This is very healthy as it is rich with protein content from both Paneer /cottage cheese and Matar/ green peas. 

Ingredients :- 1- 200 gm green peas 
2- 200 gm Paneer/ cottage cheese cut into thin pieces
3- 1 onion chopped
4- Onion,garlic, ginger paste - 2 tbsp
5- 1/2 tbsp garam masala
6- 1 bay leaf
7- 3 tomato chopped
8- turmeric powder
7- 1 tbsp Kitchen king masala
8- coriander seeds - 1 tea spoon
9- chopped coriander leaf
10- Butter - 10 gms
11- 1 tbsp refine oil
12- salt to taste
13- 1/2 tbsp red chili powder



Method:- Onion , garlic,ginger paste :- Heat oil in a pan, add little coriander. When it starts cracking add roughly chopped onion, garlic and ginger and green chili. Cook till onion turns pink. Remove from heat and make a mixture. 
Cooking method :- Add the remaining oil into the pan. Add the chopped onion and bay leaf & cook till onion turns translucent. Add the onion, garlic ginger paste and cook till the smell is gone. Add chopped tomato, turmeric, salt, garam masala, kitchen king masala and cook by covering the mixture. When tomato is soft and the gravy is done, add green peas ,paneer and butter to it.Add a little water and cook in low flame till peas are cooked. Serve by topping the gravy with coriander leafs.

Instant Rava uttapam



Hi Readers,

I want to share a easy to make south Indian breakfast. This is instant Rava Uttapam. Now a days, you can get the uttapam mix pack from any Indian store. Mainly MTR has launched these negative labor packs. However, trust me it does not take much time to make this Uttapam. Moreover, if you do not go for these ready mix packs , you will save a good amount. The ingredients are very simple ones and easily available in kitchen.

Ingredients :- 1- Rava/ Suji - 250 gms
2- Curd /Yogurt - 1 cup
3- 1 tomato thinly chopped
4- 2 green chili chopped
5- 1 onion chopped
6- few curry leaves
7- chopped coriander leaves
8- salt to taste
9- oil to fry





Method :- Mix curd and Rava in a bowl, make a thick consistency. Add a little water if its too thick. Heat a pan, add little oil to grease it. Put some batter and spread it in circular fashion. Add the chopped vegetables to its top. When the bottom side is cooked, over turn and cook for few more minutes. When both sides are done, serve hot with Chuttney.

Thanks

Wednesday, August 15, 2012

Tricolor Idli

Today with India's 66th independence day, I had prepared tricolor idli for this occasion. This is really very easy to make .


Ingredients :- 1- 1 cup rice
                     2 - 1/2 cup urad dal
                     3 -  1/2 cup carrot puree
                     4 - 1/2 cup spinach puree
                      5 - salt to taste
Method :- Soak rice and urad over night and then grind it. Let it ferment for another 6 hrs, then the batter is ready to make idli.

To make safforn idli add carrot puree to one portion of the batter. Similarly, to make green idli add spinach puree to one portion of batter and the third portion remains as it is for the plain idli.

Then set these batter in idli maker and prepare idli.

Hope you would have liked the idea f making tricolor idli.